If you're pregnant and wondering how this will impact on how you exercise or keep playing sport then hopefully this section will help.

• pregnancy and exercise - We know from the feedback received through our Pregnancy Questionnaire that many mums would like some information about exercising during pregnancy. On this page you will find links to sites that offer professional advice, the ideas/experiences that came from other mums and details of some of the antenatal exercise videos that are available;



• pregnancy and sport - on this page you will find a detailed list of sports which we hope will help you decide how (or if) to continue during pregnancy.

If you'd like to share your own thoughts or experiences please email them to: contributions@forparentsbyparents.com

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